Women's Health Packages

Come visit us downstairs at Sun River Health

at 75 Washington Street to see our

Women's Health Table!

Talk to our peer educators, learn about available health resources and pick up your free women's health package!

Each month a different package is given out with a new theme that contains fun seasonal gifts and tips to lift your spirits and help you feel your best! 

Monthly Health Packages

2020-2021

September 2020

Reading for Kids & Adults

Other Items in the Health Package

October 2020

Healthy Nutrition 

Spanish Version >

Other Items in the Health Package

  • Healthy snacks for parents and child

  • Garlic Powder

  • Recipes from our WIC Recipe Book

November 2020

Parenting Resources

Other Items in the Health Package

  • Olive Oil

  • Measuring Cups

  • Coloring Book w/ Crayons

  • Cinnamon

  • Recipes from our WIC Recipe Book

December 2020

Managing Holiday Stress

Other Items in the Health Package

  • Olive Oil

  • Baking Sheet

  • Face Mask

  • Cookie Cutter

  • Cookie Recipe

January & February 2020

Winter Health

Spanish Version >

Other Items in the Health Package

  • Hand sanitizer

  • Tea

  • Emergen-C

  • Olive Oil & Balsamic Vinegar

  • Tissues

Follow us on Facebook at the Poughkeepsie Mothers Project!

Get updates on the latest mother's group, resources, and more!

Thank you to our sponsors: 

~ Sun River Health 

~ Poughkeepsie Branch of American Association of       University Women

~ Family Services Inc.

~ Dutchess County Healthy Families

~ Prime Print


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